Saturday, 28 December 2013


Just a quick note to say that following last nights first night of running and that I was going to go for another jog around the block tonight, I have decided tol give tonight's run a miss. I have been hobbling around all day with aching and painful leg muscles.

Tomorrow, we are doing an annual family bike ride from Saltdean Lido to Brighton's Madeira Drive for a snack:D It will be a very gentle affair, so tomorrow night I'll be back on the run so to speak.

And yes, the legs really are quite painful!

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